Go Back
+ servings
close up on a stack of vegan oat flour pancakes with butter and berries on top.
Print Recipe
5 stars (3 ratings)

Oat Flour Pancakes

These Oat Flour Pancakes are easy to make with only 7 ingredients! Fluffy and soft, they’re a naturally gluten-free and fiber-rich breakfast the whole family will adore.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: American
Servings: 6 servings
Calories: 316kcal
Author: Nora Taylor

Ingredients

  • 3 cups oat flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 2 cups oat milk or other plant milk
  • 1 tablespoon apple cider vinegar
  • 3 tablespoons pure maple syrup
  • 1 teaspoon pure vanilla extract

Instructions

  • In a large bowl, stir together the oat flour, baking powder and salt.
  • Pour the milk, vinegar, maple syrup and vanilla into the bowl with the dry ingredients. Stir with a large spoon until just combined, but do not over mix or the pancakes will be dense. A few lumps are okay. If it's really thick, add a little water and stir. Oat flour can soak up liquid as it sits, so you may need to add a little water as you go.
  • Heat a large griddle or pan over medium-high heat. Grease the pan with vegan butter or a neutral flavored oil, and drop about 1/3 cup of batter on it. Cook until bubbles form, then flip and cook for another minute or so, until golden brown. Repeat with the remaining batter.
  • Serve with maple syrup, vegan butter and fresh fruit.

Notes

  1. Gluten free - Make sure to use gluten free certified oats or oat flour.
  2. May substitute any kind of milk for the oat milk.
  3. You can use agave or sugar in place of the maple syrup, if desired.
  4. Try mixing in fruit like blueberries or banana slices, or chocolate chips.
  5. 1 serving is 2-3 pancakes, depending on how large or small you make them.

Nutrition

Serving: 1of 6 servings | Calories: 316kcal | Carbohydrates: 55g | Protein: 10g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 246mg | Potassium: 489mg | Fiber: 5g | Sugar: 13g | Vitamin A: 164IU | Calcium: 246mg | Iron: 3mg