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close up on a jar of chocolate chia pudding topped with berries and whipped cream.
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5 stars (4 ratings)

Chocolate Chia Pudding

This Chocolate Chia Pudding recipe is blended so you don't notice the seeds! An easy and healthy breakfast or snack made with only 5 ingredients.
Prep Time5 minutes
Total Time5 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 249kcal
Author: Nora Taylor

Ingredients

  • 1/2 cup chia seeds
  • 2 cups oat milk
  • 5 tablespoons pure maple syrup
  • 1/4 cup natural unsweetened cocoa powder
  • 1/2 teaspoon pure vanilla extract
US Customary - Metric

Instructions

  • Add all ingredients to a high powered blender and blend on high speed until creamy and thick. Scrape down the sides of the blender as needed.
  • Transfer to a container (or portion into multiple small containers), cover and place in the refrigerator to chill for at least 2 hours, if possible. It can be enjoyed right away but it might be a little warm from blending and it will thicken as it chills. Serve with toppings like fruit or whipped cream.
  • It will keep in the refrigerator for about 6 days, making the perfect grab and go breakfast or snack.

Notes

  1. You may use another milk if you prefer - soy milk will add more protein which I like and coconut milk will make it even richer and creamier.
  2. You can simply stir the seeds with the other ingredients, then let thicken without stirring for 15 minutes. Stir once more before placing in the refrigerator to thicken for at least 2-3 hours. Then stir again and serve. I just prefer blended chia pudding personally.

Nutrition

Serving: 1of 4 servings | Calories: 249kcal | Carbohydrates: 41g | Protein: 7g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Sodium: 63mg | Potassium: 284mg | Fiber: 10g | Sugar: 24g | Vitamin A: 258IU | Vitamin C: 0.3mg | Calcium: 341mg | Iron: 3mg