This Tuscan-inspired butter beans recipe tosses canned butter beans in a rich and creamy sun dried tomato sauce. Itโs incredibly comforting, healthy, and ready in just 20 minutes!
Transform more of the canned beans in your pantry with these Best Vegan Baked Beans, Easy Chickpea Curry, and White Bean Soup recipes!
Youโll never look at a can of butter beans the same way again after trying this rich and comforting butter beans recipe! It combines canned butter beans with a luxurious cashew cream, sun dried tomato, and Italian herb sauce thatโs easy to make in a blender. Every bite tastes like it came from your favorite Italian restaurant, especially when scooped up with crusty bread!
There’s really no chopping at all required (except the optional slicing of baby spinach), so this is truly a ridiculously easy and incredible meal!
Why youโll fall in love with this butter beans recipe
- Marry Me Butter Beans – Ever heard of Marry Me Chicken? This recipe is a play on that indulgent, creamy, and crave-worthy meal but uses non-dairy substitutes and canned butter beans instead of meat.
- Creamy and indulgent, but healthy – Every bite of this canned butter beans recipe is rich, creamy, and comforting. You wonโt even notice that itโs loaded with plant-based protein and fiber!
- Incredibly comforting – Make sure you have plenty of crusty bread (maybe my Dutch Oven Bread?) on the side because youโll want to scoop up every last drop of this heavenly comfort food.
How to make this vegan butter beans recipe
Find the complete recipe with measurements in the recipe card below.
First, quickly soak the cashews in boiling water for 5 minutes.
Afterward, drain the water and add the cashews to a high-powered blender along with the garlic, sun dried tomatoes, basil leaves, lemon juice, oregano, red pepper flakes, salt, and water. Blend until smooth and creamy.
Pour the sauce into a large skillet. Stir in the drained and rinsed butter beans, then heat over medium heat. Simmer the sun dried tomato sauce and beans, stirring often, until heated through.
For a thinner consistency, stir splashes of water into the sauce until itโs as thin as you like.
Lastly, stir the spinach and more sun dried tomatoes (optional) into the sauce. Cook until the spinach wilts, then serve the creamy butter beans in a bowl with crusty bread on the side for dipping. Enjoy!
For a truly impressive presentation, top the Tuscan butter beans with chopped fresh basil, a pinch of red pepper flakes, fresh parsley, and/or vegan parmesan cheese.
Frequently asked questions
Yes, butter beans and lima beans are the exact same thing! Depending on where you are in the world, the can of beans may be labeled โbutter beansโ or โlima beansโ.
Sure. To cook dry butter beans, soak 1.5 cups of dried butter beans in water overnight and boil them in fresh water the next day until theyโre tender.
You can swap the canned butter beans for 2 cans of another soft and creamy white bean, like cannellini beans, great northern beans, or navy beans. Even chickpeas work well!
I havenโt tested it, but you should be fine to use blanched slivered almonds instead of cashews in the sauce. For a nut-free alternative, experiment with raw sunflower seeds or 1 can of full-fat coconut milk instead (don’t use as much water with this option, just add water as need to the pan).
These creamy sun dried tomato butter beans are hearty enough to be served on their own, either by the spoonful or scooped up with fresh, crusty bread. I like it with a sliced baguette from the store or slices of my Dutch Oven Bread!
If youโd like to stretch the meal a bit further, spoon the beans over a bowl of pasta, cooked white or brown rice, or the whole grains of your choice. Include this Kale Caesar Salad on the side to round out every bite, and finish the meal with my Vegan Chocolate Cake for dessert!
Once the beans and sauce are cooled to room temperature, transfer them to an airtight container and store them in the fridge for 3 to 4 days or in the freezer for up to 1 month. Thaw the leftovers overnight in the fridge before reheating.
Creamy Sun Dried Tomato Butter Beans Recipe
Ingredients
- 3/4 cup raw cashews*
- 2 cloves garlic
- 1/4 cup sun dried tomatoes plus more if desired
- 7-8 fresh basil leaves
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes
- 1 teaspoon salt
- 1 1/2 cups water + more as needed
- (2) 15-ounce cans butter beans drained and rinsed
- 2 cups baby spinach sliced
- crusty bread for serving, optional
Instructions
- Soak the cashews: Bring 2-3 cups of water to a boil (I use my tea kettle). Pour the hot water over the cashews and let soak for 5 minutes or up to an hour.
- Blend the sauce: Drain the cashews and add to a high powered blender, along with the garlic, sun dried tomatoes, basil leaves, lemon juice, oregano, red pepper flakes, salt and water. Blend until creamy and smooth.
- Cook sauce and beans: Pour the creamy sauce into a large skillet. Add the drained and rinsed beans and simmer for 5-10 minutes, stirring often. Add a little more water, if desired, for a thinner sauce.
- Stir in spinach and finish: Stir in the spinach and more sun dried tomatoes, if desired. Cook until the spinach wilts and is bright green. Remove from heat and taste, adding salt or black pepper as needed. Serve with crusty bread.
Notes
- You can substitute sunflower seeds or raw slivered almonds for the cashews, if needed. Or use a can of full fat coconut milk and omit the water (or use more as needed to thin the sauce).
- If you can’t find butter beans, this recipe works well with any kind of white beans – great northern, navy or chickpeas.
- I love to serve it with crusty bread for dipping, but it’s good over rice, quinoa or another grain as well.
- This is a great meal prep recipe! Store the leftovers in covered containers for up to 4 days. Reheat and serve.
This is very flavorful, easy and quick. I did have to add extra water, but I put it over pasta, and used some of the pasta water to thin it. Great for a weeknight dinner
Hi Martha. Glad you liked the recipe! Thanks for your awesome feedback and review!
This was fantastic. So flavorful and easy to make. I used Great Northern beans because I couldn’t find the butter beans, but followed the rest of the recipe exactly. I will definitely be making this again. Next time maybe I’ll have time to make my own bread too ๐
This dish was excellent. The sauce was creamy and the sundried tomatoes gave it a nice taste. I added in extra non-blended sundried tomatoes as suggested and it was superb. In my opinion, the crispy bread elevated this dish from 4 stars to 5 stars. The bread is essential to combating the prominent earthy flavor of the beans.
In a pinch I substituted chickpeas, frozen spinach, and roasted cashews and it was still sooooo delicious!
What a recipe!
One of my favs from you, for sure.
Thank you so much!
You are welcome, Belinda! I’m so excited to learn you are loving the recipe! Thanks for your awesome review and feedback!
Love this recipe soooo much. Iโve made it 5 times in the last few weeks, itโs so good. Iโm a lazy, picky vegan and itโs so hard for me to find easy recipes that are delicious and nutrient packed. Crispy bread on the side is a MUSTโฆ such a satisfying and yummy meal.
Hi Nora,
I made this recipe twice. The first time I tried to find a Butter beans. Butter beans according to the web are just lima beans. I was shocked but tried lima beans in this recipe. Yuck. However, the cashew pesto was delicious. I decided to marry it to cannellini beans instead of lima beans aka butter beans. With the cannellini beans this recipe is delicious. Not sure if anyone else had the same bean issue I did. From now on I’ll use cannellini beans.
Hi Tony, so this is a little confusing. Did you use those little green lima beans? While technically butter beans and lima beans are the same, from my understanding the little green ones are in a different stage of maturity, so they won’t taste the same. The butter beans I use are like giant white beans. They taste quite similar to cannellini beans in fact. Hope that helps, but it’s perfectly fine to use cannellini, great northern or even garbanzo/chickpeas.
My husband has recently begun making sourdough breadโand doing a fantastic job. This recipe was a perfect dish to have with the bread. The only change I made was to add a couple of small bell peppers and chives I had on hand to the sauce. So delicious! I highly recommend this recipe, even without the homemade sourdough. Thanks for your great recipes Nora!
Made this last night and it was super delicious! Very easy to make too. The only change I made was to add half a yellow and half a red capsicum to veg it up a bit more. Served it with brown rice and crusty bread. Definitely a keeper!
My daughter and I made this last night and even though me messed up the recipe a little by putting the beans in the Vitamix we both loved it. We did add a third can of beans for the texture. We will be making this weekly for sure. Thank you for the very easy, quick, delicious and healthy meal.
I’m so glad you enjoyed it, even with the little mix up! Thank you so much.
Hello I have enjoyed making some of your meals. Mac/cheese, lasagna, and peanut butter cookies. I was wondering what could I substitute for spinach?
You could leave it out or use another leafy green, like kale, chard or more basil. Thanks for enjoying my recipes!
This was so creamy and delicious! I didnโt have time to make rice to serve it with, so I sopped it up with a whole grain tortilla. I love how easy this was- itโs going on repeat!
Hi Coby. Sounds wonderful with a tortilla! I’m so glad you love the recipe! Thanks for your awesome review!
Love it! My husband went back for seconds and thirds! I put it over some brown rice and it was divine. Thank you for yet another wonderful recipe โบ๏ธ
You are welcome! I love hearing all creative ways people are serving the beans! How fabulous that they were a hit! Thank you for sharing your fabulous review and feedback!
I’m so glad you enjoyed it! It’s quickly become one of my favorite meals to make. So easy and good!
Add smoked paprika!! Extra goodness
This looks so good! Did you use oil-packed or dry sun-dried tomatoes? Thanks!
I used oil-packed, but the dried ones are good, too. I actually prefer the dried ones usually, but I couldn’t find them this time. ๐